What is Nutritional Therapy

Nutritional therapy is the science-based application of nutrition to support individual health and wellness. It is a whole body approach which helps support any body system, hormonal and organ imbalances using an integrative approach encompassing latest research and medical studies as well as traditional nutrition and holistic therapies.

Our bodies are very clever, amazing in fact and are always trying to get us back into homeostasis (balance!).

• Modern lifestyle
• stress
• diet
• hormonal changes 

can all upset this balance. The longer we are unbalanced the more likely we will suffer from some sort of disorder.

Whether you would like support with a chronic condition or you want to enhance your general health, I will work with you to identify any nutritional imbalances that may be contributing to the underlying cause of your symptoms and health concerns.

We all deserve good health. I want to help you achieve this. As an ex chef and an ardent believer of the power of food my passion is to help you get back to feeling as good as your body has been designed to feel. Finding the path to good health starts with good food.

My role is to educate, support and empower with making good food and lifestyle choices which may help nourish you back to good health. You are unique and as so the advice you will receive from me will be totally unique to you.

If you feel you could benefit from some nutritional support do contact me on +44 7932642605 or by email: sarah@supportivenutrition.co.uk