Stress and Anxiety
- Do you suffer from stress, anxiety?
- Has it got worse? Did you used to be able to deal with it and now you are overwhelmed by it?
- Is it starting to affect your health? For example, your digestion, skin/hair
- Your sleep?
- Your relationships with your family and friends? Your work?
Stress and anxiety are very powerful and can have a huge detrimental effect on your mental and physical health. After a thorough consultation, I will support you by suggesting dietary changes/additions which should support your nervous system, hormones, neurotransmitters helping build up your resilience, making you stronger, more able to cope and fight back at stress and anxiety.Start Here
Back to Symptoms