• Do you suffer from stress, anxiety?
• Has it got worse? Did you used to be able to deal with it and now you are overwhelmed by it?
• Is it starting to affect your health? For example, your digestion, skin/hair
• Your sleep?
• Your relationships with your family and friends? Your work?
• Libido?

Stress and anxiety are very powerful and can have a huge detrimental effect on your mental and physical health. After a thorough consultation, I will support you by suggesting dietary changes/additions which should support your nervous system, hormones, neurotransmitters helping build up your resilience, making you stronger, more able to cope and fight back at stress and anxiety.

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